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When it comes to losing weight and building muscle there are many things you hear about cardio. Cardio Clear 7 Some people say you need to do it every day for at least an hour while others say you need to do it early in the morning on an empty stomach. With this article, I am going to tell you the truth about cardio. Here are 3 myths that are utter nonsense.

https://consumerscomment.com/cardio-clear-7review/