by Rosaria Wetzell (20.10.2020)

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Fact: Type 2 diabetics can eat StrictionD Review the same healthy foods as anyone else. Meal planning is important for diabetics and will help ensure you limit the amount of simple sugars you eat. It also helps you eat the right portion sizes and spread out the type and amount of carbohydrate you eat throughout the day. Special diabetic foods don't have extra benefits. Plus, they can be expensive, and they also can cause diarrhea if they contain sugar alcohols. Myth: If you have to take insulin, it means you've failed managing your Type 2 diabetes. Fact: Not necessarily. Since this form of diabetes is a progressive disease, it becomes worse over time. Your body can produce less and less insulin, or even stop responding to your body's insulin. It's important to manage your blood sugar through a healthy diet, exercise, and weight loss if needed. But even if you do a good job managing your blood sugar, you may still need to take insulin at some point, and it doesn't mean you have failed. From this information, it was concluded a high intake of cholesterol was associated with a heightened risk of developing Type 2 diabetes. Many people are concerned about taking in sufficient protein when eating a vegan diet, but fruits and vegetables actually contain enough protein, assuming one is getting enough calories and a healthy variety of foods. Traveling can present lots of challenges for people who have been diagnosed with Type 1 or Type 2 diabetes. Eating right or healthily and exercising are very important for managing your diabetes, but they can both be a challenge when you're on vacation. You will likely be eating different food than you would at home, and you may not have access to your normal exercise routine. Taking diabetes supplies with you and changing time zones can also be difficult. Here are some ideas to help you stay safe and manage your diabetes when you are on vacation... Before Traveling. Before you leave, talk to your doctor and explain your travel plans. He or she can give you advice on how to adjust your insulin schedule if you'll be changing time zones. You'll also want to purchase additional insulin and extra supplies of all your medications and take along with you a letter from your doctor explaining you are diabetic.


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by Armstrong Neil (21.05.2021)
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