by Reta retamasten Masten (19.10.2020)

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Daily you face the challenge that is diabetes. StrictionD Your lifestyle choices have led you here, and you are finally aware of just how dangerous snacking, overeating, and physical inactivity really is. If there's one point to takeaway from this is you can admit to yourself you've made several wrong choices. If you're able to do this, you're already ahead of most people who have received a diagnosis of Type 2 diabetes.Many people, sadly, are not aware they have diabetes! The number of undiagnosed diabetics in the United States alone is staggering. Roughly 10% of Americans have diabetes, and 25% of this number are oblivious to their disease.The best thing you can do as a diabetic is accept the challenge that lies ahead of you. You've come a long way if you've decided your present situation is not ideal. You're in the right place if you've decided your unstable blood sugar levels and excess weight are dangerous, and you should be doing everything you can to turn this situation around. Type 2 diabetes is one disease you are in charge of.You can effectively treat and manage your blood sugar levels and your weight loss. It will take some work to reverse years of bad habits, but it's certainly doable.

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