Hormonal Harmony HB-5-How to keep hair hydrated thanks to avocado?

by fiona basil (24.03.2021)

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You can get a hydrated hair with the use of avocado, the properties of this fruit can nourish from the roots to the ends, making the hair have a shine and vitality that is very pleasant to the eye.

One of the foods most used during all meals and even for the preparation of some desserts is avocado, and its properties are so beneficial for the body that not using it would be a serious mistake, and its combination with other foods is simply exquisite on the palate.

Avocado benefits of having hydrated hair

Avocado is a type of fruit rich in vitamins A, B (B6), C, D and E, which in addition to nourishing the hair, works as a great antioxidant, it also has unsaturated fatty acids, which makes it become a powerful moisturizer, not only for hair but skin as well.

Avocado hydrating mask

If you do not know how to prepare a hair mask with the benefits of avocado, below we will mention the steps to follow to be able to do it and thus give your hair the necessary moisture.

  • To start, it is important that you choose a well-ripe avocado, so it will be much easier to handle it, in addition to providing greater hydration.
  • The pulp must be extracted, it is best to do it with a teaspoon, then it must be placed in a kind of bowl to be able to puree it, then two tablespoons of mayonnaise are added and it is mixed well to form a homogeneous paste.
  • Before applying the mask, you must moisten the hair, for this you can spray it with water using a spray, once you do it, using your fingers spread the avocado paste all over the hair.
  • You must bear in mind that to obtain the expected results, it is best to apply it from the scalp to the ends, after applying it, it is best to do circular massages around the entire head to stimulate circulation and the correct absorption of all the nutrients from it. fruit.
  • Once you have made the application, you must collect your hair completely and put on a shower cap, this facilitates the absorption of nutrients, the ideal is to let the mask act for at least 30 minutes and then rinse with plenty of warm water.
  • To keep hair hydrated, the avocado mask should be applied at least once a week, of course, this if you have a normal hair type, because if your hair is dry or damaged, the ideal is to do it twice a week.

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