Prosta Stream Review -Why should you eat beans with rice?

by maya justin (27.02.2021)

Email Reply

Any opportunity to continue discovering new recipes is a true luxury for foodies. At the end of the day, they make us travel through aromas and flavors, discovering other cultures and typical dishes that end up becoming one more recipe to add to our menus. On this occasion, we will not travel very far, but we will stay in Spain to continue enjoying the best rice.

Using the most traditional cookbook, today we will learn about the advantages of rice with beans, a traditional Murcian stew. This spoonful dish is based on a vegetarian stew where beans and rice are combined with a series of vegetables. These are those recipes in which each stove has its own way of preparing it and, although there is no house where it is prepared in the same way, it is a basic of the most traditional cuisine.

In addition to the obligatory beans and rice, the vegetables that are in season are usually part of this stew. The use of artichokes is traditional, if it is the season, and young garlic, turnip or sweet potato. These are vegetables typical of the area that today we can get in all markets. There is no reason not to enjoy this tasty, healthy and nutritious spoonful all year round.

In summary, these are the 6 reasons why you should learn to cook rice with beans.

Ideal recipe for winter Complete and balanced dish Traditional Ingredients Good nutritional combination of rice, legumes and vegetables Perfect for vegetarian’s Simple recipe

How to prepare a rice with beans?

Preparation time: 90 minutes

Ingredients:

  • 200g of broad beans or kidney beans
  • 175g peppers
  • 500g tomatoes
  • 4 cloves of garlic
  • 2 bunches of garlic
  • 1 sweet potato
  • Olive oil
  • Salt
  • 1 tablespoon of sweet paprika
  • 200g of Brillante Sabroz, which is an exclusive variety of round rice that absorbs all the flavor like Bomba rice and is always just right.

We prepare all the ingredients to make this recipe for rice with beans.

The first thing we will do is put them to soak the night before preparing the dish. We let the broad beans rehydrate from one day to the next before cooking.

We put the already hydrated beans in a casserole and cook them until they are tender, about 1 hour and a half until they are ready. We can also use an express pot, in this case, we must cook the beans for 8 or 10 minutes and open the pot.

While the beans are cooking we prepare the rest of the ingredients. In a saucepan we heat a drizzle of olive oil. Add the garlic, green pepper and garlic cloves, chopped. Sauté, remove the casserole from the heat and add the sweet paprika.

We stir well and put the pan back on the fire. Add the peeled and chopped tomato and cook until the vegetables are ready, about 20 minutes over medium heat.

At this point we will have the beans ready. We remove them from the casserole and, in the same water, cook the peeled and chopped sweet potato for 20 minutes. Then, in a casserole, put the beans, the vegetables that we have fried, the cooked sweet potato and the rice. Cover with water from the cooking of the beans and the sweet potato.

ProstaStream is a natural prostate powder optimizer that seeks to improve the bladder's function in a simple, efficient manner. The official supplement website explains each capsule of this potent formula comes packed with efficacious ingredients such as saw palmetto, Graviola leaf, Japanese mushrooms, amongst others. According to the manufacturer, all of the active agents that have been added to the mix have been clinically validated with the potential to deliver users with a whole host of advantages such as increased prostate function, reduced inflammation, and enhanced bladder control.

Prosta Stream Review



This website uses cookies

You consent to our cookies if you continue to use our website.

About Cookies