ProVen supplement -Tips for smooth and healthy hands

by maya justin (25.02.2021)

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Did you know that you can renew the appearance of your hands simply by using some of the products that you have in your kitchen cupboard? Keep reading and you will find the solutions to have smooth and healthy hands quickly.

Some ingredients in your kitchen can be very useful to take care of your hands. We give you some easy, natural and inexpensive homemade recipes that you can use to get soft hands and shiny skin, getting a very healthy appearance.

Homemade cream for soft hands

You can use cocoa butter and mix it with brown sugar (coarse) and a few drops of lemon, you will get a very effective exfoliant for your hands.

If your hands are very dry, it is advisable to apply a few drops of olive oil and massage them. If you want to deeply hydrate them, you can sleep with cotton gloves after leaving them moisturized. You can also soak them in warm water for a few minutes, then dry them and apply an egg yolk mixed with two tablespoons of oil. When the mixture has dried, you can rinse it off with lukewarm water, this is an effective solution to achieve smooth and healthy hands.

Use lemon juice to soften your hands

To soften hands. You can heat milk until it is warm, then add a few drops of lemon juice, finally you will have to immerse your hands for about 10 minutes.

Oatmeal helps give hands a smooth look

Another homemade trick for soft hands is to boil oatmeal in water until you get a porridge that you must put on your hands and let it act for about 15 minutes, more or less, and then you can remove it with warm water.

This is a method that, in addition to helping you soften your hands, is very useful to strengthen your nails and improve brittle nails. To do this, you must mince garlic and add it to a container of water for at least 15 minutes. After this step, you should introduce your hands for about 20 minutes. This will also help you grow your nails faster.

You can also make a homemade hand cream. Mix the same amount of glycerin with lemon juice and honey.

To remove stains, apply wheat oil to your hands twice

a week

How to finish with dry hands

If you have a problem with dry hands, it is recommended that you use moisturizing butter, which should have nutrients that help regenerate the skin. The application of this cream is recommended to be done once a week and your hands will look like new, because in this way you will be eliminating dead cells.

Ideally, the scrubs you use are composed of oils and nutrients to improve the quality of your hands.

It is also highly recommended a practice within home remedies to look better, known as "chocolate therapy". which consists of putting your hands for at least 5 minutes in a container with a mixture of hot chocolate with fruit paraffins. This therapy will help you to deeply hydrate your hands and will restore all the vitamins and nutrients it needs to your skin.

The 16/8 intermittent fasting plan is one of the most popular styles of fasting for weight loss. The plan restricts food consumption and calorie-containing beverages to a set window of 8 hours per day. It requires abstaining from food for the remaining 16 hours of the day.

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