PhenQ Ingredients

by jes springfield (10.12.2020)

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PhenQ Ingredients

All PhenQ ingredients are a condensed of active ingredients that are used in dietary supplements that promote weight loss.

Although the product is called PhenQ in reference to phentermine, it does not contain it because it is too powerful. It is banned in Europe and the United States unlike PhenQ which is a healthy and safe product with natural ingredients.

α-Lacys Reset

This patented ingredient speeds up calorie metabolism. It was developed in 2013. And clinical trials have shown its effectiveness in people who want to lose weight.

The α-Lacys Reset is composed of alpha-lipoic acid and cystine.

These two powerful antioxidants will be a part of regulating blood sugar. In addition, there are other benefits of this ingredient such as reduced fatigue, increased feeling of well-being, increased anabolic function, and fat-burning function by increasing lipolysis.


Many people know caffeine through the very famous drink that we drink every day. This molecule is also found in tea. Caffeine is an excellent slimming and energizing product. It will act by stimulating the body, improving our concentration and also reducing appetite. This makes caffeine the ideal shot-hunger to lose weight.

Like other fat burners in our dietary supplement, caffeine promotes thermogenesis. It also allows for better sports results and better workouts. A significant amount of dietary supplements contains caffeine, the effects of which are no longer proven.

Capsimax powder

Capsimax is a mixture of several ingredients that make it an excellent remedy against obesity and weight gain:

  • Niacin (or vitamin B3): Vitamin B3 reduces the level of lipids in the blood. Niacin has many positive health effects, including cardiovascular health related to weight problems.
  • Capsicum: this is all the scientific name of the pepper. The chilli is recommended to cure many ailments. It has a positive effect on cardiovascular health. It is an antioxidant that also prevents the accumulation of free radicals in the body. An Australian study even suggests that eating chilli once a day can help you lose weight. Indeed, capsaicin sends a signal to the brain to inform us that we have eaten enough. A real appetite suppressant!
  • Piperine: It is found in pepper and especially black pepper. It is known to be a natural and powerful fat burner. Piperine increases body temperature. This process is called thermogenesis, which facilitates weight loss. Piperine also prevents the formation of new fats in the body as well as chilli.
  • Caffeine: It is an excellent natural tonic that promotes weight loss. Caffeine also increases the level of concentration. It is excellent against depression and anxiety that can be experienced when dieting or when you are too tired because of excessive work, for example.

Chromium Picolinate

Chromium is a natural mineral found in meat, vegetables or cereals.

The advantage of chromium in PhenQ and for weight loss is that it limits cravings by reducing sugar cravings. In other words, it regulates blood sugar.

How does chrome work?

To have energy, you have to eat. Until then, everyone knows that. By feeding ourselves, we bring sugar (glucose) to our bodies. When the body understands that there is enough sugar, we stop eating. The role of chromium will be to increase our sensitivity to stop eating faster. This will then avoid exaggerating the quantities we ingest and so we can better our caloric intakes. Less hunger between meals is a guarantee of a good balance of food (partly).

In short, chromium reduces our appetite and sugar cravings. Two factors responsible for weight gain. Similarly, chromium regulates blood sugar levels and controls our hormonal secretion by the pancreas (insulin).

Nopal fiber extract

Nopal is a cactus native to Central America (Mexico) more commonly known as prickly pear. It is widely used for its benefits. This is why there are many dietary supplements with nopal.

In the continuity of chromium, nopal is given a regulatory role in relation to blood glucose. This would be useful for people with diabetes.

If you have diabetes, ask your doctor for advice first before taking nopal.

In traditional medicine, this plant is widely used for its powerful effects against gastrointestinal disorders. Besides, nopal is a natural appetite suppressant. Its large amount of fibre helps to control appetite. Rich in antioxidants, it also increases energy levels and promotes weight loss by eliminating too much water stored in our bodies.

Finally, studies suggest that prickly pear improves good cholesterol and reduces lipid levels in the blood.

The perfect slimming ally!


You are starting to know our famous L-Carnitine very well. It is present everywhere in nutrition as it provides many benefits. It is also found in our diet, especially in meat, vegetables and oilseeds. The opinions are very positive to the point that it is a must in the world of sport. We talked about its positive effects on muscle congestion by improving blood circulation (vasodilation), but it is also effective in helping you have a dream physique.

This amino acid happens to be an excellent natural slimming product.

At first, this improved blood circulation allows you to do cardio-focused weight training sessions with greater intensity. By increasing the intensity of your sessions, you will burn more fat.

Its ability to promote the conversion of fats into energy is a big advantage for weight loss.

With the intention of losing weight optimally, it is necessary to burn and eliminate fats too long stored in our body. Carnitine will help you accomplish this task.


As we said before, losing weight requires a steely mind. To be quite honest, this is surely the biggest difficulty that people face when they want to lose weight in bodybuilding or elsewhere.

The caloric deficit, the change in habits coupled with a frantic pace of life only increase the level of stress. Stress is the best friend of weight gain.

To help you naturally achieve your goals, magnesium will be of great use.

This mineral regulates the nervous system, which involves benefits such as:

  • reduction in stress. Less stress means less risk of regaining weight;
  • Better sleep: recovering well is essential in bodybuilding. Weight loss involves a drop in energy. Natural dietary supplements are there to help you fill this void.
  • Greater concentration: The fatigue that can cause diets results in a decrease in the concentration of attention. Magnesium is widely used to treat these disorders.

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