One Shot Keto Review

by sherly sylvia (07.12.2020)

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More popularly known as keto diet, it is a way of eating low-carb, high-fat (LCHF) foods. In this way, carbohydrate restriction will deprive your body of glucose ( a type of sugar) which is used for energy. When there is not enough glucose to burn, your body will adjust and finds a way to fulfill the need for energy.  The body will burn stored fats instead. As a result, the body will produce ketones in the liver for energy and therefore goes into a state of ketosis.

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