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The answer - NONE! It's incredible how many people fall into the trap of doing situps to try and get a six-pack. LumaSlim The fact of the matter is, that you don't have a six-pack because of the layer of fat covering your abdominals, not because your muscles aren't developed. That's the truth of the matter. You need to drop a couple of percent of body fat and then you'll start to see your abs. Usually, you can see most of your abs at around the 10% body fat mark. Anything below that and you're getting pretty shredded and your abs will start to look very defined.

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